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  <title>Ep. 50: Surviving and Thriving With Ava Johanna</title>
  <description>It's episode FIFTY folks! Holy moly, where has the time gone? We've got a special human in the studio to celebrate this milestone. Introducing LA-based yogi + mantra mentor, Ava Johanna. Tune in as I sit down with Ava to chat about the value of mental wellbeing, true partnerships, and rising from the ash. This is an inspirational podcast, to say the least; one that will remind every listener how life is a series of moments that eventually setbacks into celebration. Get ready to fall in love with Ava Johanna even more!&amp;amp;nbsp; &amp;amp;nbsp; Special Promo: Thanks to our sponsor, Kitchen Witch Broth, you can now receive 20% off their 5-Day Gut Reset Program. Just use code OFFTHERECORD20 for a generous 20% off the full reset by visiting here: http://bit.ly/2ZoIoAq. I swear by this program and can't explain how my skin and soul glistened after 5 easy days.&amp;amp;nbsp; &amp;amp;nbsp; DM your questions and shout us out using the hashtag #offtherecordpod on Insta, Twitter and everywhere else. Remember to rate, review, listen on iTunes, Google, Spotify, or your favorite podcast app. &amp;amp;nbsp; For the full experience: Shop SkinOwl: https://www.skinowl.com Instagram: https://www.instagram.com/offtherecordwithyou Twitter: https://twitter.com/skinowl Facebook: https://www.facebook.com/skinowl </description>
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