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  <title>The peak-end rule, why quality matters for your happiness</title>
  <description>Why are we sometimes less satisfied even though we have more? The peak-end rule can explain that! &amp;amp;nbsp; [00:00] Introduction [00:55] How can more pain be better? [03:15] Quality of years, not quantity [06:39] The order matters [08:44] Why we sometimes are satisfied with less [11:46] Vacation and happiness &amp;amp;nbsp; References  Kahneman, D., Fredrickson, B. L., Schreiber, C. A., &amp;amp;amp; Redelmeier, D. A. (1993). When More Pain Is Preferred To Less: Adding a Better End, 4(6), 401–405. Diener, E., Wirtz, D., &amp;amp;amp; Oishi, S. (2001). End Effects of Rated Life Quality: The James Dean Effect. Psychological Science, 12(2), 124–128. https://doi.org/10.1111/1467-9280.00321 Do, A. M., Rupert, A. V., &amp;amp;amp; Wolford, G. (2008). Evaluations of pleasurable experiences: The peak-end rule. Psychonomic Bulletin and Review, 15(1), 96–98. https://doi.org/10.3758/PBR.15.1.96 Kemp, S., Burt, C.D., &amp;amp;amp; Furneaux, L. (2008). A test of the peak – end rule. Memory and Cognition, 36(1), 132-138. https://doi.org/10.3758/MC.36.1.132  </description>
  <author_name>Happycast: The Science of Happiness</author_name>
  <author_url>https://facebook.com/happycastpodcast</author_url>
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