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  <title>15: Self-Care isn't Selfish</title>
  <description>I am switching things up and am getting in the hot seat for today's episode. One of my closest friend took over and got really deep into my journey to realizing I need to make self-care a priority in my life. I share what lead me to my burnout/breakdown and how what I did to turn things around. It's been 7 years of lessons learned and I am excited to share all of it with you!&amp;amp;nbsp; </description>
  <author_name>At Home with Founders</author_name>
  <author_url>https://www.havenoaksco.com/</author_url>
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