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The Honest Liar Podcast Episode #5 - Gratitude Ain't Easy
In today’s episode of The Honest Liar, I speak about how important gratitude is and why simplicity is so important. Being in a dark place a year ago I needed to figure how to love myself, and get rid of the repetitive reps of fear, doubt, and insecurity. I was ready to make a change but wasn’t sure where to begin. Gratitude is definitely not something you learn it’s something you acquire and practice. I needed to hold myself accountable and had to start doing estimable things for myself. Every great journey starts with a single step. That simple step is gratitude, start a journal, and take 2 minutes out of your hectic schedule to record a voice memo, about why you love yourself. Set your intentions change is not accidental. Without being able to be grateful and look back at things I have done, I would burn out and become resentful. This caused me to course correct and also take a date night for myself once a week. Show yourself gratitude first, and watch your energy completely shift. So, I challenge you to start your own daily gratitude practice! Start simple with “I get to do this” not “I have to do this”. Doing this podcast is a part of my journey of owning my darkness/light, and for anyone else listening to be inspired to leverage theirs to create the world they desire. Productive Principles: •Spirituality •Self-Reflection •Self-Acceptance •Accepting Ourselves Every Day •Gratitude •Loving Myself Questions? Comments? Feel free to reach out to me at mailto:franco.cabral@iCloud.com Visit my Website: https://francocabral.com Follow me on Instagram: https://www.instagram.com/itsfrancocabral/ Follow me on Facebook: https://www.facebook.com/franco.cabral2 Follow me on LinkedIn: https://www.linkedin.com/in/franco-cabral-29ba981a/
The Honest Liar Podcast
http://thehonestliarpodcast.com
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