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  <title>Episode 1: Introduction</title>
  <description>The world seems to be getting louder. Not just louder in sound, but louder visually and mentally as well. Distractions abound. It’s almost impossible to carry on a conversation, concentrate on a single thought, or focus on an assignment or project for more than a few minutes without something or someone interrupting. Quiet time seems to be a distant memory. This is my podcast about finding where and how people find a place to quiet their minds, focus, and concentrate. </description>
  <author_name>Finding My Quiet Place</author_name>
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