1 rich Libsyn https://www.libsyn.com 90 600 This episode is a Q&amp;amp;A answering questions I've been asked on my instagram. Because I don't half ass anything I'm not giving just yes/no basic responses - I'm breaking down the WHYs to each response and the research behind it all, of course.&amp;nbsp;&amp;nbsp; Q. Thoughts on protein powders? Recommended brand: Garden of Life Q. Sweet tooth options? Study: https://research.cornell.edu/news-features/link-between-taste-buds-obesity-more Q. Dealing with negative people? Study: The Spread of Obesity in a Large Social Network over 32 Years&amp;nbsp;https://www.nejm.org/doi/full/10.1056/NEJMsa066082 Q. Calorie counting? &amp;nbsp;Calorie Density Approach &amp;amp; Visual &amp;nbsp; Follow me @hautehealthy Join the @plantbasednotperfect community Plantbased, Not Perfect http://plantbasednotperfect.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10601216/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/47826017