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  <title>What Shoes Should I Wear Today? (Part II)</title>
  <description>In this episode: -The importance of posture and its direct relationship to foot health -How walking barefoot is the best way to care for your ailing feet -Other types of foot care to counter the negative effects of wearing shoes all the time -Pronation and supination and whether shoes can help -Sports, Lebron James, orthotics and how to use them properly -The effects of poor foot health on the rest of the body -The evil of flip-flops </description>
  <author_name>Corewalking Podcast: A Step in the Right Direction</author_name>
  <author_url>https://corewalking.com/step-right-direction-homepage/</author_url>
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