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  <title>32 - From Rock Bottom to the Olympic Podium with Switch4Good Founder Dotsie Bausch</title>
  <description>The woman behind Switch4Good is a force of compassion who has lifted herself out of pain, into greatness and is now working in pursuit of a kinder world.&amp;amp;nbsp; &amp;amp;nbsp; Dotsie Bausch is an Olympic medalist, two-time Pan American Champion, world record holder, mentor, renowned speaker, and founder of the Switch4Good non-profit.&amp;amp;nbsp; &amp;amp;nbsp; In this very special episode, she steps to the other side of the microphone to be interviewed by her co-host and friend, Alexandra Paul.&amp;amp;nbsp; &amp;amp;nbsp; Dotsie shares her incredible journey from the rock bottom of her struggle with anorexia to the Olympic podium as a plant-powered athlete.&amp;amp;nbsp; &amp;amp;nbsp; You’ll hear the inspiration behind Switch4Good’s work, what convinced Dotsie to make the change herself, the amazing results she saw in her performance, and the aftermath of her groundbreaking anti-dairy commercial.&amp;amp;nbsp; &amp;amp;nbsp; She also explains how her therapist, KRS Eckstrom, finally made her feel heard as a young woman and the principles of Krs’s “blue dot method” that Dotsie still applies in her life today.&amp;amp;nbsp; &amp;amp;nbsp; Dotsie’s story is one of healing yourself and, in turn, working to heal the world. Don’t miss it. &amp;amp;nbsp; What we discuss in this episode: &amp;amp;nbsp; - Dotsie’s childhood, her experience in journalism, and the precursor to her eating disorder &amp;amp;nbsp; - What is life like when you have and are trying to hide an eating disorder?&amp;amp;nbsp; &amp;amp;nbsp; - Dotsie’s rock bottom and the moment that made her want to give healing a try &amp;amp;nbsp; - How KRS Eckstrom changed Dotsie’s life, and the “blue dot method” that Dotsie still taps into today &amp;amp;nbsp; - The origins of Dotsie’s professional cycling dream and how she went from being a bike messenger to an Olympic athlete &amp;amp;nbsp; - The exposé that encouraged Dotsie to research animal agriculture and convinced her to stop eating animals overnight &amp;amp;nbsp; - The incredible changes in her performance and recovery after making the switch &amp;amp;nbsp; - Dotsie’s groundbreaking commercial and what happened after she rocked the boat for truth &amp;amp;nbsp; -&amp;amp;nbsp;Switch 4 Good’s Undeniable Truth Tour and other big things they’re doing to advocate for animals and expose the realities of the dairy industry &amp;amp;nbsp; - Follow Dotsie on Instagram at @veganolympian, on Twitter at @DotsieBausch, and on her personal website at DotsieBauschUSA.com. &amp;amp;nbsp; Connect with Switch4Good &amp;amp;nbsp; https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg &amp;amp;nbsp; https://www.facebook.com/Switch4Good/ &amp;amp;nbsp; https://www.instagram.com/switch4good/ &amp;amp;nbsp; https://twitter.com/SwitchForGood &amp;amp;nbsp; switch4good.org </description>
  <author_name>Switch4Good</author_name>
  <author_url>https://switch4good.org/</author_url>
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