Time, creating more of it

1 rich Libsyn https://www.libsyn.com 90 600 Time, creating more of it We can alter how we perceive time. Maybe you feel like time is really scarce, learn about the psychology of how to make time feel more plentiful! [00:00] Intro [01:49] Time and awe [05:34] Time perception [09:29] Buying time [11:50] Making your life seem longer [15:30] What did we learn today? &nbsp; References: Rudd, M., Vohs, K. D., &amp; Aaker, J. (2012). Awe Expands People’s Perception of Time, Alters Decision Making, and Enhances Well-Being. Psychological Science 23(10) 1130 –1136. https://doi.org/10.1177/0956797612438731 Niiya, Y. (2019). My Time, Your Time, or Our Time ? Time Perception and Its Associations with Interpersonal Goals and Life Outcomes. Journal of Happiness Studies, 20(5), 1439–1455. https://doi.org/10.1007/s10902-018-0007-y Whillans, A. V, Dunn, E. W., Smeets, P., Bekkers, R., &amp; Norton, M. I. (2017). Buying time promotes happiness. PNAS 114(32), 8523–8527. https://doi.org/10.1073/pnas.1706541114 Zhang, J. W., &amp; Howell, R. T. (2011). Do time perspectives predict unique variance in life satisfaction beyond personality traits ? Personality and Individual Differences, 50(8), 1261–1266. https://doi.org/10.1016/j.paid.2011.02.021 Wittmann, M., &amp; Lehnhoff, S. (2005). Age effects in perception of time. Psychological Reports, 97, 921-935. https://doi.org/10.2466/PR0.97.7.921-935 Happycast: The Science of Happiness https://facebook.com/happycastpodcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10420604/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/46450016