1 rich Libsyn https://www.libsyn.com 90 600 Hello Everyone! In this episode, we talk to trainer Teresa Teuscher. She was a delight to have on the show. Here's a list of some of the topics covered: * How heat can ease pain * Periods during surgery * Listening to teenagers with scoliosis and supporting them * The importance of putting in the work * Listening to your body * Self-image &amp;nbsp; Have a good Monday! The Scoliosis Warrior Podcast https://www.instagram.com/evabutterly/?hl=en <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10392326/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/10392326