1 rich Libsyn https://www.libsyn.com 90 600 Matt Coffman is a health coach in Tampa, FL, as well as host of The Integrative Thoughts Podcast. Matt has overcome a significant amount of obstacles along his wellness path. He grew up in poverty-stricken Flint, Michigan, where self-love was definitely not his priority. After dealing with a drug and alcohol addiction for years, Matt knew that he needed to make a change. He started with his diet, and the self-awareness that followed that small change was incredible.&amp;nbsp; In this episode, we discuss Matt's wellness journey, his self-reflection on his addictive past, the power of meditation and self-development, as well as the current state of water quality in Flint, Michigan, and the danger of such high levels of water toxicity.&amp;nbsp; Excited to share our conversation! Keep up with Matt on social media! Instagram: @integrativematt Twitter: @integrativematt Podcast: The Integrative Thoughts Podcast Enjoy! &amp;nbsp; Credits: Music: www.bensound.com&amp;nbsp; The Unlock Wellness Podcast https://www.drkaseyjohnson.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10377473/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/46169117