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  <title>Getting Through a High-Conflict Divorce</title>
  <description>Virginia Gilbert is a licensed marriage and family therapist in Los Angeles who specializes in the treatment of high-conflict divorce. She is also a freelance writer who has written hundreds of articles on divorce and mental health topics. Gilbert recently published her first book, TRANSCENDING HIGH-CONFLICT DIVORCE: HOW TO DISENGAGE FROM YOUR EX AND FIND YOUR POWER, which is now available on Amazon. &amp;amp;nbsp; Today we’re chatting about:&amp;amp;nbsp;  What makes your divorce high conflict The type of people who get stuck in feeling like their divorce is someone else’s fault How to minimize conflict with your ex How to work on your personal growth (even if your ex doesn’t want to change)  &amp;amp;nbsp; Connect with Virginia Gilbert:&amp;amp;nbsp; Website: www.virginiagilbertmft.com Twitter: @vgilbertmft LinkedIn: https://www.linkedin.com/in/virginia-gilbert-lmft-208b0b3/   Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married”  here.&amp;amp;nbsp; </description>
  <author_name>Doing Relationships Right</author_name>
  <author_url>https://www.jenniferhurvitz.com/</author_url>
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