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  <title>E82: It's All Good with Kat Bonner</title>
  <description>Kat Bonner was just 18 years old when her mom was killed instantly in a car accident. She went to live with her grandmother, but just two and a half years later, her grandmother—Kat's second mother figure—died. This week on Coming Back, Kat is sharing what it was like to discover her mom was an alcoholic after her death, how to navigate grief in college, and how at some point, coming back is conscious decision we all have to make. Also this week, the grief of feeling STUCK in the aftermath of loss. Kat Bonner's work and Life After Losing Mom podcast: https://katbonner.com/ Become a part of my insiders community! Support Coming Back on Patreon to unlock weekly grief journaling prompts, podcast swag, and LIVE grief hangouts from me: https://www.patreon.com/shelbyforsythia Set sail on the 2020 Bereavement Cruise: http://comingbackcruise.com Apply for private grief coaching with me: http://www.shelbyforsythia.com/grief-coaching/ Subscribe to Coming Back:  Apple Podcasts&amp;amp;nbsp;https://apple.co/2CMqhhE Spotify&amp;amp;nbsp;http://spoti.fi/2CMr16k Stitcher&amp;amp;nbsp;http://bit.ly/2m08eJr YouTube&amp;amp;nbsp;http://bit.ly/2m1JWil Google Podcasts&amp;amp;nbsp;https://tinyurl.com/y8elxq9t TuneIn&amp;amp;nbsp;http://bit.ly/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail or text&amp;amp;nbsp;312.725.3043&amp;amp;nbsp;or email&amp;amp;nbsp;shelby@shelbyforsythia.com. Because even through grief, we are growing.&amp;amp;nbsp;http://www.shelbyforsythia.com/ </description>
  <author_name>Coming Back: Conversations on life after loss</author_name>
  <author_url>http://www.shelbyforsythia.com/</author_url>
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