1 rich Libsyn https://www.libsyn.com 90 600 A mind-body practice incorporating breath, mindfulness &amp;amp; specific body movements to build greater self-awareness. Help for stress management, anxiety, emotional challenges; body healing; sports performance; goals; productivity; birth preparation, and more. Book: The Life-Changing Power of Sophrology, is available online. Thrive With Morella http://thrivewithmorella.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10050437/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/44142134