{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"020 - 3 Ways To Feel You Have More Time For Yourself (regardless of how busy you are)","description":"How often have you felt like &quot;I just need time to myself!&quot; or&amp;nbsp;&quot;I just don't have time to do the things I want to do&quot;? and&amp;nbsp;&quot;I feel like I'm putting others ahead of me&quot;.&amp;nbsp;I'm here to give you permission to help you shift that feeling of not having enough time for yourself, to creating &quot;moments&quot; for yourself instead. In Episode #20, I offer you&amp;nbsp;3 ways to make more time for yourself regardless of how busy you are! Be sure to tune-in to the next episode too:  3 Ways to Build A Healthy Routine. Listen here:&amp;nbsp;https:\/\/satorihwcoaching.ca\/blog\/3-ways-to-build-a-healthy-routine\/ ","author_name":"Satori Radio","author_url":"http:\/\/satorihwcoaching.ca","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9258716\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/2b3041\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9258716"}