{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"003: The Pros &amp; Cons Of A Reward System","description":"Health Coaches like weighing the pros and cons to changing a behaviour. A Good reward system help us measure our success in our lives, especially when you're in a time-crunch. By rewarding yourself for achieving certain goals you improve the chances of success. But also, you have to&amp;nbsp;acknowledge your internal fears. Once you acknowledge your fear, you can overcome it.&amp;nbsp;https:\/\/satorihwcoaching.ca\/blog\/how-to-overcome-fear-2\/ ","author_name":"Satori Radio","author_url":"http:\/\/satorihwcoaching.ca","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8286314\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/2b3041\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/31755269"}