{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E15: What Happens in a MAT Session?","description":"What actually happens during a Muscle Activation Techniques session? In Episode 15 of the Golf Nerd Ninja Podcast, Scott walks golfers through their first full MAT session after completing the Body BluePrint\u2014from reassessing movement and testing specific muscles to activation, retesting, and what you may feel when you get off the table. You\u2019ll also learn why MAT isn\u2019t just another \u201cmuscle activation\u201d exercise, why treatment may not happen where you hurt, and how the ultimate goal is to build a muscular system that can better tolerate your golf life.  Golf Body Test&amp;nbsp; Body BluePrint ","author_name":"The Golf Nerd Ninja","author_url":"https:\/\/sites.libsyn.com\/618930","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/42452510\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/205368495"}