{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"FEP85 The Two Sides of Boundaries","description":"When we hear people talking about boundaries, we\u2019re usually hearing the idea of verbally setting a limit in a relationship - this is important, but misses the foundation. If we don\u2019t have an energetic boundary, if our sense of self never developed, if our field has been compromised by trauma\/abuse, we don\u2019t have a sense of self\/not self. Any setting of boundary from this state is unstable, and tends to either be soft or rigid.&amp;nbsp; Flower essences help change our boundary patterns by establishing a new template for our energetic and emotional fields.&amp;nbsp; In this episode, Kathleen and Rochana chat about the polarity of boundaries and some key flower essences that can help us come into energetic balance.&amp;nbsp;&amp;nbsp;&amp;nbsp; Sign up for our new live workshop,&amp;nbsp;Reclaim Your Energy&amp;nbsp;on May 30, and stay tuned for the Energy Boundaries Reset course. ---- \ud83c\udf3c Full show notes and transcript on the Flower Essence Podcast website. \u2764\ufe0f Like this episode? Help us out by clicking the like button on the platform you\u2019re listening with or watching this, and subscribing to our channel on  iTunes,  Spotify, or YouTube.&amp;nbsp;&amp;nbsp; \ud83c\udf38 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you.&amp;nbsp; LEARN MORE \u273f The Flower Essence Podcast: Get the show notes and transcript \u273f Patreon: Support our work and keep this podcast ad-free \u273f The School for Flower Essence Studies: We have courses for everyone, from the beginner to advanced practitioner. Get the free  Flower Essence Quickstart, join our Live Community Chats, and become a member of our community.&amp;nbsp; \ud83c\udf38\ud83c\udf3c\ud83d\udc95\ud83c\udf3b\ud83c\udf3a  \u00a9 2026 The School for Flower Essence Studies. All rights reserved. Content from the Flower Essence Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on the Flower Essence Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Rochana Felde, Kathleen Aspenns or the Flower Essence Podcast. All content is for informational purposes only and should not be considered professional advice. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast. ","author_name":"The Flower Essence Podcast","author_url":"https:\/\/thefloweressencepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/41242375\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/201805560"}