{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep #396: Binge Eating Success Story: Yolanda Armstrong Hansen","description":"Yolanda struggled with binge eating since she was a kid. Like so many people, restriction, emotions, and body image kept the cycle going for years. &amp;nbsp; She tried so many things to control her eating and lose the weight - seriously, you\u2019ll hear her list tons of strategies. Some worked for a while, she even had significant weight loss, but the bingeing always came back. &amp;nbsp; Until she discovered the real key, which you\u2019re going to hear about in this episode. &amp;nbsp; Now, her relationship with food, herself, and her body has transformed in ways she never imagined. &amp;nbsp; In this episode, Yolanda shares her story, the breakthroughs that finally worked, and the lessons anyone struggling with food can apply. So listen in to hear my conversation with Yolanda, a true success story. &amp;nbsp; Interested in working with me? Go to http:\/\/www.coachkir.com\/group to get all the information you need! &amp;nbsp; Find show notes and more information at https:\/\/coachkir.com\/396 &amp;nbsp; WHAT YOU WILL LEARN:  Why Yolanda started binge eating How binge eating affected her throughout the years The main things she did to stop binge eating Her advice for anyone else who has struggled with binge eating  FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Group Coaching Program &amp;nbsp; ","author_name":"The Stop Binge Eating Podcast","author_url":"http:\/\/www.coachkir.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40127955\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/2bbdbc\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40127955"}