{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep #378: What You\u2019re Really Hungry For","description":"You might confuse physical hunger with emotional\/mental hunger. You think you\u2019re hungry for fuel when you\u2019re actually not\u2026.you just want to eat. But when you just want to eat, do you know what you\u2019re really hungry for? You might think you do but, you might be wrong. &amp;nbsp; In this episode, I\u2019m exploring hunger and satisfaction. If you don\u2019t know what you\u2019re really hungry for, or are ignoring what you\u2019re really hungry for, then you\u2019re making it harder for you to be satisfied. So listen in to find out how you figure out what you\u2019re really hungry for so you can experience more satisfaction. &amp;nbsp; &amp;nbsp; Interested in working with me? Go to http:\/\/www.coachkir.com\/group to get all the information you need! &amp;nbsp; Find show notes and more information at https:\/\/coachkir.com\/378 &amp;nbsp; WHAT YOU WILL LEARN:  Why you confused physical hunger and mental\/emotional hunger Why it\u2019s a problem if you don\u2019t know what you\u2019re hungry for What you can do to figure out what you\u2019re really hungry for so you can feel satisfied  &amp;nbsp; FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Group Coaching Program &amp;nbsp; ","author_name":"The Stop Binge Eating Podcast","author_url":"http:\/\/www.coachkir.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38338615\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/2bbdbc\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/38338615"}