{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Silencing Your Own Inner Critic (&amp;Your Child's)","description":"Today we are going to deal with that voice in all of our heads- the one that judges, doubts, second-guesses, and compares. It tells us we\u2019re not doing enough, we\u2019re not good enough, or we\u2019re not parenting the right way. That voice, often called the inner critic, is oh so relentless. Even casual external criticism, easily fuels this voice that lives in our heads 24\/7. ","author_name":"What Healthy Couples Know That You Don't: Relationship Advice and Respect","author_url":"https:\/\/therapyideas.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/38213720\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0fd8c2\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/193032075"}