{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Do You Need an \u201cAnna Day?\u201d An Inside-Look at my Quarterly Reset Ritual for Staying Motivated, Energized and Sane as a Working Mom","description":"Today, I\u2019m sharing the little secret that keeps me motivated through the chaos of the year and maintains my sanity as a mom. It\u2019s a simple but powerful habit I\u2019ve been keeping for the past few years, and I call it\u2026 Anna Day. I\u2019m sharing how my quarterly recharge days keep me grounded and energized, why you need your own Recharge Day, and the exact steps I take to plan, schedule, and stick to my Anna Days, even with a packed calendar. If you\u2019ve ever found yourself saying, \u201cI just need a day to myself,\u201d this episode is your permission slip\u2014and your plan. &amp;nbsp; \ud83d\udd17 Check out the Shownotes for Episode 287: annadkornick.com\/287&amp;nbsp; \ud83d\udd17 Request a free time management coaching call \ud83d\udd17 Get access to Blueprint to Balance to overcome overwhelm and create your version of work\/life balance ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37753705\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37753705"}