{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Signs You\u2019re Doing Too Much (And What to Do About It)","description":"Most of us are spinning a lot of plates at once. And if you\u2019re anything like me, you\u2019ve probably had the moment when you realized: I\u2019m doing everything I can just to keep everything from crashing down. I can\u2019t keep this up forever. &amp;nbsp; That\u2019s why in today\u2019s episode, I\u2019m revealing how to know when you\u2019re doing too much \u2013 plus, how to ask for help and get things off your plate in a way that actually helps. Make sure to listen until the end for an exciting announcement! \ud83c\udf89&amp;nbsp; &amp;nbsp; \ud83d\udd17 Check out the Shownotes for Episode 266: annadkornick.com\/266&amp;nbsp; \ud83d\udd17 Join Anna\u2019s weekly newsletter &amp;nbsp; \ud83d\udd17Request a FREE time management coaching call \ud83d\udd17Access Anna\u2019s Anti-Overwhelm Mini-Course &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35601095\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35601095"}