{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"CBT Basics: What Are Cognitive Distortions?","description":"Ep. 120 Discover the power of identifying and challenging cognitive distortions in this informative guide for mental health professionals. Learn how to help your clients develop healthier thinking patterns and improve their overall well-being. &amp;nbsp; \u25b6\ufe0f WATCH THE VIDEO &amp;nbsp; \ud83d\udecd\ufe0f GET YOUR COGNITIVE DISTORTIONS CLIENT HANDOUT &amp;nbsp;  \ud83d\udcdd SHOW NOTES &amp;nbsp; Key topics covered: - What are cognitive distortions? - Common types of cognitive distortions - How cognitive distortions develop - The impact of distorted thinking on mental health - Strategies for correcting cognitive distortions using CBT - Practical tips for implementing these techniques with clients &amp;nbsp; Whether you're a seasoned therapist or just starting your career, this video provides valuable insights and tools to enhance your practice and support your clients' growth. \u23fa\ufe0f Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos \ud83c\udfa5 &amp;nbsp; \ud83d\ude4b\ud83c\udffb\u200d\u2642\ufe0f For More Tools To Thrive: Follow @TheMentalHealthToolbox &amp;nbsp; \ud83c\udf0e Website: https:\/\/thementalhealthtoolbox.com &amp;nbsp; \u2666\ufe0f LEARN MORE WITH THE MHT \ud83d\udc47 \u2615\ufe0f Find all my channel, product and Promo links here:&amp;nbsp; &amp;nbsp; \u2705 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:&amp;nbsp; &amp;nbsp; \ud83d\udecd\ufe0f SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:&amp;nbsp; &amp;nbsp;  \u2666\ufe0f \ud83d\udc4f If you liked this episode, be sure to check out my full playlist of guided meditations here &amp;nbsp; \u2666\ufe0f \ud83d\udd90 Have a question? Submit your questions and feedback here: &amp;nbsp; \ud83d\udcdd NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code: \ud83d\udc49Link: &amp;nbsp;https:\/\/bit.ly\/3ykbeJy \ud83d\udc49Promo code \u201ctoolbox\u201d.&amp;nbsp;&amp;nbsp; &amp;nbsp; #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth &amp;nbsp; \u2666\ufe0f Disclaimer: &amp;nbsp; \u26a0\ufe0f*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. &amp;nbsp; ","author_name":"The Mental Health Toolbox Podcast","author_url":"https:\/\/thementalhealthtoolbox.com\/links\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35157270\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35157270"}