{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The 5 AM Miracle: How to Stay Productive and Balanced through Life Changes with Jeff Sanders","description":"Have you ever tried to start the \u201cperfect\u201d morning routine, only to be totally overwhelmed and frustrated when you couldn\u2019t make it happen for yourself? You\u2019re not alone, and this week\u2019s guest is sharing how he uses systems, tools, and routines that work with his life \u2013 and how he creates flexibility for when life throws you a curveball. Jeff Sanders is a motivational keynote speaker, daily habits productivity expert, and host of the 5AM Miracle Podcast. But don\u2019t let the 5AM title fool you \u2013 he\u2019s bringing tools and flexible productivity tips that anyone can apply to their busy life \u2013 because we all know that life rarely goes according to plan. &amp;nbsp; \ud83d\udd17Check out the shownotes for Episode 256: annadkornick.com\/256&amp;nbsp; \ud83d\udd17Connect with Jeff on his website, podcast, LinkedIn, X, and Instagram &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34573915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34573915"}