{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer &amp; Pete Wright","description":"Do you struggle with time management and ADHD? Or maybe you don\u2019t have ADHD, but you want to get better at planning projects and everyday tasks, and focus on what\u2019s most important. This week\u2019s episode is for you! Today\u2019s guests, Nikki Kinzer and Pete Wright, and experts in the realm of planning with ADHD. We chat about how time management and planning work differently with ADHD, how you can be more clear on your boundaries, and ultimately, how to accept yourself and create a time management system customized to your brain. Whether you live with ADHD or not, you\u2019ll be encouraged by this conversation! &amp;nbsp; \ud83d\udd17 Check out the Shownotes for Episode 246: annadkornick.com\/246&amp;nbsp; \ud83d\udd17 Connect with Nikki and Pete on their website, Facebook, Instagram, or Pinterest&amp;nbsp; \ud83d\udd17 Nikki and Pete\u2019s new book: Unapologetically ADHD: A Step-by-Step Framework for Everyday Planning on Your Terms \ud83d\udd17 Nikki and Pete\u2019s membership: Guided Planning Sessions (GPS) Monthly Membership Program &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33441802\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33441802"}