{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stop Putting Out Fires: Why You\u2019re Always in Crisis Mode and How to Break Free","description":"You know those days when you wake up already feeling behind, and before you\u2019ve even had your coffee, you\u2019re juggling a dozen different things? You\u2019re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard\u2014all before 9 AM. Sound familiar? For many of us, a day of putting out fires isn\u2019t an every once in a while thing\u2014it\u2019s become the norm. We\u2019re constantly jumping from one crisis to the next, putting out fires everywhere we turn. Today, I\u2019m sharing how to recognize you\u2019re living in crisis mode, and how to break the cycle of firefighting so you can create a balanced, intentional life. &amp;nbsp; \ud83d\udd17Check out the Shownotes to Episode 244: annadkornick.com\/244&amp;nbsp; \ud83d\udd17Apply for a FREE Time Management Coaching call with Anna: freetimecall.com \ud83d\udd17Get Instant Access to my FREE course, Blueprint to Balance: blueprinttobalance.com ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33255792\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33255792"}