{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ten Ways to Control Menopausal Cravings","description":"  There are many reasons why we may experience cravings during menopause.&amp;nbsp; In this episode, you will learn ten strategies to help deal with them.  &amp;nbsp;   You may also find these episodes helpful:   Menopause and Sleep   Mindful Eating  &amp;nbsp;   Get my free  Vegan Menopause 3-Day Meal Plan!   Follow on Instagram:&amp;nbsp;  https:\/\/www.instagram.com\/anna.pelzer\/&amp;nbsp;   Follow on Facebook:&amp;nbsp;  https:\/\/www.facebook.com\/vegan.menopause.podcast\/&amp;nbsp;   DISCLAIMER: This podcast\u2019s information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment. &amp;nbsp; ","author_name":"The Vegan Menopause Podcast","author_url":"https:\/\/www.blissfulmenopause.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31855772\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/173625802"}