{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm","description":"Being a time management coach doesn\u2019t mean I never get overwhelmed - so today, I\u2019m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I\u2019m drowning in things to do, plus how I take care of myself when I\u2019m feeling overwhelmed. &amp;nbsp; \ud83d\udd17 Check out the Shownotes for Episode 224: annadkornick.com\/224&amp;nbsp; \ud83d\udd17 Share how you combat overwhelm at abouttimepodcast.com\/community. ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/31019438\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/31019438"}