{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O\u2019Dea","description":"Ever feel like life moves way too fast? Me too - and today\u2019s guest is here to share how to slooooow down. Stephanie O\u2019Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in to be inspired to live a life with more intention and authenticity! &amp;nbsp; \ud83d\udd17 Check out the Shownotes for Episode 221 \ud83d\udd17 Grab Stephanie O\u2019Dea\u2019s Daily Work Journaling Sheet, her crockpot recipes, or tune into the Slow Living Podcast &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30710988\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30710988"}