{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Feelings Unleashed: Understanding &amp; Harnessing Emotions","description":"Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt &amp;amp; self-torture. Our resentments &amp;amp; anger can keep us stuck. We are unable to communicate decently if we don\u2019t have emotional balance. Listen &amp;amp; learn what to do about this difficult business of emotions. ","author_name":"What Healthy Couples Know That You Don't: Relationship Advice and Respect","author_url":"https:\/\/therapyideas.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30540983\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0fd8c2\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/169738343"}