{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed","description":"Ever feel like there aren\u2019t enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there\u2019s hope: this week, we\u2019re diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future.&amp;nbsp; &amp;nbsp; \ud83d\udd17 Check out the Shownotes for Episode 215 \ud83d\udd17  Big Picture Year Planning Calendar ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/30103928\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/30103928"}