{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"FEP60 The 5 Elements of Stress & Anxiety with Lindsay Fauntleroy","description":"  In this episode, we welcome Lindsay Fauntleroy back to the podcast! Lindsay is a medicine maker, educator, acupuncturist, and the author of In Our Element \u2014 a self-help guide that integrates acupuncture theory, flower essences, yoga and ancestral spirituality.   We talk about the naturally rising levels of stress and anxiety during this time of year and the corresponding elemental forces.   Exploring the way stress and anxiety manifest with different elements, we offer our favorite flower essences for each scenario. And wow do we cover a lot!   Join us on this whirlwind dive into the elements as a lens for Flower Essence Therapy. Full show notes and transcript on the Flower Essence Podcast website. \ud83c\udf81 Thank you for listening! As a token of our appreciation, we have a bonus recording for you! Get it here. \ud83c\udf38 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of the School for Flower Essence Studies and additionally supported by our wonderful patrons. \u2764\ufe0f Like this episode? Let us know! Heart, follow and share on Instagram and Facebook. \u2b50 Your positive reviews on iTunes, Spotify, and YouTube really help us, and help other like-minded souls find us. Please take a moment to add a review whenever listening. \ud83d\ude4f \u2705 Join our PATREON community to help with expenses and get some perks too! This podcast is meant for educational and entertainment purposes only. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast. ","author_name":"The Flower Essence Podcast","author_url":"https:\/\/thefloweressencepodcast.com","html":"