{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Conquer Emotional Eating - Experts Reveal Their Best Advice - With Jessica Procini","description":"Ep. 83 Are you turning to food for comfort or stress relief? Then Stick around, because in this episode of the Mental Health Toolbox, we are taking with emotional eating expert, Jessica Procini, who is helping us to discover how to triumph over emotional eating and regain control over your life, so let\u2019s go! &amp;nbsp; BIO: Jessica Procini Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating so they can use food as a nourishing asset rather than a self-destructive way to cope, soothe and attempt to escape their busy, stressful lives.&amp;nbsp; She created Escape From Emotional Eating\u00ae, a unique process grounded in a decade of research, a background in Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey. Jessica\u2019s work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen.&amp;nbsp; WEBSITE: Instagram: YouTube: Resources: You're not alone:  &amp;nbsp;Eating Disorders Helpline | Chat, Call, or Text | NEDA &amp;nbsp; \u2666\ufe0f  \ud83d\udcf0 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you &amp;nbsp; \u2666\ufe0fSee all the MHT Content Channels Here &amp;nbsp;  \ud83d\udecd\ufe0f SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts &amp;nbsp; \u2666\ufe0f  \ud83d\udcdd  SHOW NOTES &amp;nbsp; \u2666\ufe0f  \ud83c\udfa5 WATCH THE VIDEO   \u26a0\ufe0f*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. -----------------------------------------------  \u2666\ufe0f Selling Online? The Shopping Cart I Recommend:  \ud83d\udc49 THRIVECART &amp;nbsp; \u2666\ufe0f Want to start your own podcast? Get two months free on Libsyn, the host I use, &amp;nbsp;with my affiliate link: &amp;nbsp; \u2666\ufe0f\ud83d\udd25 Want to level up your YouTube game? Check out Sean Cannel\u2019s courses below  \ud83d\udc47 -NEW Video Ranking Academy Sales Page:&amp;nbsp; -NEW VRA Free Masterclass:&amp;nbsp;   Want a private community for growth-minded entrepreneurs? \u2666\ufe0f Check out Pat Flynn's SPI PRO   \u2666\ufe0f Want to Boost Your YouTube Views? Check out Vid IQ:   \u2666\ufe0f Want to level up your email game? Check out Bonjoro &amp;nbsp; \u2666\ufe0f  \ud83d\udd90 Have a question? Submit your questions and feedback here: -Visit the MHT website:&amp;nbsp; &amp;nbsp; \u2666\ufe0f Get music for your content from Epidemic Sound:  \ud83d\udc47 https:\/\/share.epidemicsound.com\/v51f4y&amp;nbsp; &amp;nbsp; \u2666\ufe0f Disclaimer: ","author_name":"The Mental Health Toolbox Podcast","author_url":"https:\/\/thementalhealthtoolbox.com\/links\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27518202\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27518202"}