{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Seven Steps to Disconnect from Work","description":"On this episode I share seven ideas to disconnect from work and transition into life at home. This is something many people find challenging and it is crucial to maintaining a healthy life and preventing burnout. Email: jeff@coachjeff.me Facebook: https:\/\/www.facebook.com\/coachjeffgarrett Instagram: https:\/\/www.instagram.com\/coachjeffgarrett\/ LinkedIn:  https:\/\/www.linkedin.com\/in\/an-executive-coach-omaha\/ Website: www.theascentperformancegroup.com YouTube:  https:\/\/www.youtube.com\/channel\/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious!&amp;nbsp; Coach Jeff Garrett &amp;nbsp; ","author_name":"The Coach Jeff Garrett Show","author_url":"http:\/\/www.theascentperformancegroup.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26948664\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/134277321"}