{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead","description":"Everyone wants to be their best selves, right?&amp;nbsp; But what happens when your self-help resources\u2026 aren\u2019t helping? Our default reaction might be to assume that WE are the problem, but that\u2019s not necessarily true. Sometimes, self-help isn\u2019t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate. In this episode, I\u2019m going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself). &amp;nbsp; Shownotes for Episode 167 Cick here to become a member of the It's About Time Academy! &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26268198\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158173944"}