{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Too Busy to Exercise? How to Find Time to Work Out","description":"How did this not-so-morning person go from \u201cno time for workouts\u201d to getting up at 5 am to head to the gym? In this episode, we\u2019re talking about how to find time for exercise, even if your schedule is jam-packed (spoiler alert, that\u2019s me and I\u2019m giving you REAL methods that have helped me find a routine).&amp;nbsp; It\u2019s a lot easier than you might think. It all comes down to setting priorities, setting intentions, communication, and lots of systemizing and planning! If you\u2019ve been itching to get back into a consistent exercise routine, these six tips can help you get there! Shownotes for Episode 166 Cick here to become a member of the It's About Time Academy! &amp;nbsp; ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26188509\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158173947"}