{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Real Reason People Give Up on Their New Year\u2019s Resolutions","description":"Discouraged by \u201cfailing\u201d or forgetting to make progress on your New Year\u2019s Resolution (or goals in general)? Don\u2019t be \u2014&amp;nbsp;it happens to the best of us! In this episode, I\u2019m covering WHY we lose steam on our resolutions and sharing a few simple yet strategic ways you can get yourself back on track. Shownotes for Episode 159 Thanks to Sunsama for sponsoring this week's episode! Click here to start your 14-day FREE trial! Cick here to become a member of the It's About Time Academy! ","author_name":"It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25563156\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/466490\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158174007"}