{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#137 - When you know what to do to heal your anxiety but you're not doing it","description":"This is a conversation I have with my clients &amp; students sometimes. It's not uncommon.&amp;nbsp; This is why support is so important.&amp;nbsp; In this episode I\u2019ll help you understand why this happens and how to heal it so you can heal your anxiety! &amp;nbsp; - Links mentioned -&amp;nbsp; Ep. 77 - How Believing in Yourself Will Help Heal Your Anxiety:  https:\/\/www.emilieclarke.com\/post\/episode-76-you-gotta-feel-to-heal-stop-avoiding-your-anxiety&amp;nbsp; Ep. 122 - Why It's Hard to Believe in Yourself:  https:\/\/www.emilieclarke.com\/post\/episode-120-why-is-it-so-hard-to-believe-in-yourself&amp;nbsp; Emotions 101 - Learn How to Feel Safe Feeling Your Feelings https:\/\/www.emilieclarke.com\/shop&amp;nbsp; ($444 USD) Anxiety Academy - &amp;nbsp;https:\/\/www.emilieclarke.com\/anxiety-academy&amp;nbsp; (we start the next round in January 2023) Dm me if you're interested.&amp;nbsp; &amp;nbsp; &amp;nbsp; \u2192 Connect with Emilie Clarke &amp;nbsp; Emilie\u2019s Instagram \u2192&amp;nbsp;https:\/\/www.instagram.com\/loveyouranxiety\/ &amp;nbsp; FREE Axe Your Anxiety Bootcamp \u2192&amp;nbsp;https:\/\/www.facebook.com\/groups\/1361011860666279\/ &amp;nbsp; INTERESTED IN Anxiety Academy? Click here \u2192&amp;nbsp;&amp;nbsp;https:\/\/www.emilieclarke.com\/anxiety-academy&amp;nbsp; &amp;nbsp; Student Wins \u2192&amp;nbsp;https:\/\/www.instagram.com\/s\/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&amp;amp;story_media_id=2183050045887316512 ","author_name":"Love Your Anxiety Podcast","author_url":"http:\/\/loveyouranxiety.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25232148\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/114136679"}