{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Are You Really? Stop Emotional Isolation With This Tool (Wetree)","description":"Ep. 64 How are you really? As a therapist, at the start of a session, I will ask a client how they are doing 3-4 different ways. Why? Because we are socially conditioned to provide a stock response, and I must work actively to bypass that response and cause them to reflect on their week and check-in with their emotional and physical state. Because of this social conditioning, as well as stigma around mental health, it is easy to feel emotionally isolated. If you want to learn a new tool to stop emotional isolation, then stick around. Because in this episode of the Mental Health Toolbox, we are talking with Steve Cunningham and Lorenzo Gomez, owners and founders of a new mental health app called WeTree. As you might have noticed, there have been a lot of mental health apps on the rise to aid us in tracking our moods and practice ways to be more mindful and present. In this episode, Steve and Lorenzo discuss what separates WeTree from other mental health apps by aiming to stop emotional isolation. &amp;nbsp; \u2666\ufe0f \ud83c\udfa5 WATCH THE INTERVIEW HERE: https:\/\/youtu.be\/tE-08zMhics \u25b6\ufe0f &amp;nbsp; Learn More About Dr. WeTree, with Steve Cunningham and Lorenzo Gomez Website: https:\/\/getwetree.com\/ Instagram: https:\/\/www.instagram.com\/getwetree\/ \ud83d\udcdd SHOW NOTES \ud83d\udc49 https:\/\/thementalhealthtoolbox.com\/how-are-you-really-stop-emotional-isolation-with-this-tool-wetree\/ ****************** \ud83d\udcf0 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my \ud83c\udf81 to you: http:\/\/eepurl.com\/dPCwTf &amp;nbsp; \ud83d\udc4f If you liked this episode, be sure to check out my full playlist of interviews here \ud83d\udc49  https:\/\/youtube.com\/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H &amp;nbsp; \ud83c\udfa5 \ud83d\udc4b Visit the MHT YouTube Channel: \ud83d\udc49  https:\/\/www.youtube.com\/channel\/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 &amp;nbsp; \ud83c\udfa7 Listen to the MHT Podcast: https:\/\/thementalhealthtoolbox.com\/mht-podcast\/ &amp;nbsp; \ud83d\udcd5 Find my recommended books and products here: https:\/\/www.mhtgear.com\/ &amp;nbsp; \ud83d\ude4fSupport the MHT mission: \u2b07\ufe0f \ud83d\udcb0 https:\/\/www.buymeacoffee.com\/donateMHT \ud83d\udcb0\ud83d\udcb0 https:\/\/thementalhealthtoolbox.com\/donate\/ &amp;nbsp; \ud83d\udd90 Have a question? Submit your questions and feedback here: https:\/\/thementalhealthtoolbox.com\/contact-us\/ \ud83d\udc4a Well, there you have it, another tool for you to thrive. If you are getting value from this content, then be sure to subscribe if you have not already. \ud83d\udcaa Now go make good things happen! \ud83d\udc49 For more posts, follow&amp;nbsp;@TheMentalHealthToolbox \ud83e\udd13 Learn More: www.TheMentalHealthToolbox.com \ud83d\udcdd Music Credits: 1. ES_The Wait Is Finally Over - Wanderer's Trove 2. ES_Mt. Fuji-Ooyy ","author_name":"The Mental Health Toolbox Podcast","author_url":"https:\/\/thementalhealthtoolbox.com\/links\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25016328\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25016328"}