{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How To Use Emotional Intelligence To Improve Self-Esteem |With Dr. J.J. Kelly, Psy.D","description":"Ep. 60 Do you struggle with confidence, low self-esteem, or social anxiety? Then stick around, because in this episode of the Mental Health Toolbox, we are talking with Clinical Psychologist Dr. J.J. Kelly, AKA, The Punk Rock Doc, on the importance of learning emotional intelligence skills for improving our self-esteem. So Let\u2019s Go! \ud83c\udfa5 WATCH THE INTERVIEW: https:\/\/youtu.be\/8TzHI8whiGQ  \ud83d\udcf0 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http:\/\/eepurl.com\/dPCwTf   GET SOCIAL \ud83d\udc47 \u2615\ufe0f Find all my social links here: https:\/\/thementalhealthtoolbox.com\/links\/ \ud83d\udc4f If you liked this episode, be sure to check out my full playlist of interviews here \ud83d\udc49 https:\/\/youtube.com\/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H \ud83d\udcdd SHOW NOTES \ud83d\udc49 https:\/\/thementalhealthtoolbox.com\/how-to-use-emotional-intelligence-to-improve-self-esteem-with-dr-j-j-kelly-psy-d\/  \ud83d\udcd5 Find my recommended books and products here: https:\/\/www.mhtgear.com\/ \ud83d\ude4fSupport the MHT mission: \u2b07\ufe0f \ud83d\udcb0 https:\/\/www.buymeacoffee.com\/donateMHT \ud83d\udcb0\ud83d\udcb0 https:\/\/thementalhealthtoolbox.com\/donate\/   \ud83d\ude4f It is my aim to teach you actionable information from a therapist\u2019s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   \ud83d\udd90 Have a question? Submit your questions and feedback here: https:\/\/thementalhealthtoolbox.com\/contact-us\/   \ud83e\udd13 Learn more: \ud83d\udc47   Visit the MHT website: https:\/\/thementalhealthtoolbox.com\/   Visit the MHT BLOG: https:\/\/thementalhealthtoolbox.com\/blog\/   \ud83c\udfa7 Listen on the go: Subscribe to the MHT Podcast: https:\/\/thementalhealthtoolbox.com\/mht-podcast\/   Find Mental Health Resources here: https:\/\/thementalhealthtoolbox.com\/mental-health-resource-guide\/   \ud83c\udfa5 SUBSCRIBE To My Channel: https:\/\/www.youtube.com\/channel\/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   ****************** \u26a0\ufe0f*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.   ****************** About Dr. Kelly:   Dr. J.J. Kelly, The Punk Rock Doc, is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Sh*t Series.   J.J. is also the CEO & Founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy.   Dr. Kelly and the Unortho \u201cDocs\u201d live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.   Dr. J.J. Kelly believes that \u201cHappy People Act Right!\u201d   BOOKS: The Holy Sh*t Series (3 book series): https:\/\/amzn.to\/3UDOElP -My Kid Is Cutting -I\u2019m A Gifted \u201cMisfit\u201d -I\u2019m Dealing With A Narcissist     Connect with Dr. Kelly:   Website: https:\/\/www.drjjkelly.com\/ Instagram: https:\/\/www.instagram.com\/drjjkelly\/ YouTube: https:\/\/www.youtube.com\/channel\/UCLWVu-64eiNvhsV56y4jC4g Podcast: https:\/\/open.spotify.com\/show\/3sTkmZGTtfvAYJmOvYRgG5   ******************   Seeking an entrepreneur community to help grow your business ? Check out Pat Flynn's SPI PRO Member Community below \ud83d\udc47 https:\/\/www.smartpassiveincome.com\/pro-application?via=patrick   Want to level up your YouTube game? Check out Sean Cannel\u2019s courses below \ud83d\udc47   \ud83d\udd25 -NEW Video Ranking Academy Sales Page: https:\/\/courses.seancannell.com\/a\/20309\/hNCR2Hqf   -NEW VRA Webclass: https:\/\/courses.seancannell.com\/a\/37664\/hNCR2Hqf   * Books For Relationship Skills: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-relationship-skills   * Books For Anxiety: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-anxiety   * Books For Depression: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-depression   * Books For Domestic Violence Survivors: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-domestic-violence-survivors   * Books For Trauma Survivors: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-trauma-survivors   * Books For Borderline Personality Disorder: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-borderline-personality-disorder   * Books For Parenting: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-parenting   * Books For Personal Development: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-personal-development   * Books On Financial Literacy: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-financial-literacy   * Books On Business And Entrepreneurship: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-business-and-entrepreneurship   * Books On Healthy Eating: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-healthy-eating   * Products For Healthy Living: https:\/\/kit.co\/PATRICKMARTINLCSW\/healthy-living   * Products For Tele-Health: https:\/\/kit.co\/PATRICKMARTINLCSW\/tele-health-set-up   * Camera And Tech Products: https:\/\/kit.co\/PATRICKMARTINLCSW\/camera-and-tech   *************   In this video, Patrick Martin from The Mental Health Toolbox discusses how to get mental health community support with Tamar Blue, CEO of Mental Happy.   #patrickmartinlcsw #thementalhealthtoolbox #Mentalhealth   Disclaimer: https:\/\/thementalhealthtoolbox.com\/disclaimer\/ ","author_name":"The Mental Health Toolbox Podcast","author_url":"https:\/\/thementalhealthtoolbox.com\/links\/","html":"