{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stop Setting Goals, Do This Instead, With Cody Limbaugh","description":"Ep.57   \ud83d\udcf0 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http:\/\/eepurl.com\/dPCwTf   By now we have all heard of using the SMART model for setting goals to be more productive. But what if there was an easier, less rigid way to be more productive and happier?   In this episode of the Mental Health Toolbox, we are taking with personal development and fitness coach, author of Stop Setting Goals, and creator of the Lyceum method, Cody Limbaugh.   GET SOCIAL \ud83d\udc47 \u2615\ufe0f Find all my social links here: https:\/\/thementalhealthtoolbox.com\/links\/   \ud83d\udc4f If you liked this episode, be sure to check out my full playlist of interviews here \ud83d\udc49 https:\/\/youtube.com\/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H   \ud83d\udcdd SHOW NOTES \ud83d\udc49 https:\/\/thementalhealthtoolbox.com\/stop-setting-goals-do-this-instead-with-cody-limbaugh%ef%bf%bc\/    \ud83c\udfa5 Watch the interview: https:\/\/youtu.be\/j2kApxxnKhA    \ud83d\udcd5 Find my recommended books and products here: https:\/\/www.mhtgear.com\/   \ud83d\ude4fSupport the MHT mission: \u2b07\ufe0f \ud83d\udcb0 https:\/\/www.buymeacoffee.com\/donateMHT \ud83d\udcb0\ud83d\udcb0 https:\/\/thementalhealthtoolbox.com\/donate\/   \ud83d\ude4f It is my aim to teach you actionable information from a therapist\u2019s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   \ud83d\udd90 Have a question? Submit your questions and feedback here: https:\/\/thementalhealthtoolbox.com\/contact-us\/   \ud83e\udd13 Learn more: \ud83d\udc47   Visit the MHT website: https:\/\/thementalhealthtoolbox.com\/   Visit the MHT BLOG: https:\/\/thementalhealthtoolbox.com\/blog\/   \ud83c\udfa7 Listen on the go: Subscribe to the MHT Podcast: https:\/\/thementalhealthtoolbox.com\/mht-podcast\/   Find Mental Health Resources here: https:\/\/thementalhealthtoolbox.com\/mental-health-resource-guide\/   \ud83c\udfa5 SUBSCRIBE To My Channel: https:\/\/www.youtube.com\/channel\/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 ****************** About Cody Limbaugh: Cody Limbaugh has been an entrepreneur for most of his life. For seventeen years, he owned and operated Personal Excellence Training, a close-knit community gym in Portland, Oregon. He writes and publishes art at LoveAllYourLife.com. Cody and his wife Tali are now thriving on their own little slice of paradise, their family ranch high in the Wallowa Mountains.       -Website: www.LiveAllYourLife.com -YouTube: https:\/\/www.youtube.com\/c\/CodyLimbaugh\/featured -Podcast: https:\/\/podcasts.apple.com\/us\/podcast\/the-lyceum-network\/id1641027624 -\ud83d\udcd5 Get his book: Stop Setting Goals! Learn the Lyceum Method to achieve more, stress less, and love all your life.  https:\/\/amzn.to\/3RhyigP      ****************** \u26a0\ufe0f*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Seeking an entrepreneur community to help grow your business ? Check out Pat Flynn's SPI PRO Member Community below \ud83d\udc47 https:\/\/www.smartpassiveincome.com\/pro-application?via=patrick   Want to level up your YouTube game? Check out Sean Cannel\u2019s courses below \ud83d\udc47   \ud83d\udd25 -NEW Video Ranking Academy Sales Page: https:\/\/courses.seancannell.com\/a\/20309\/hNCR2Hqf   -NEW VRA Webclass: https:\/\/courses.seancannell.com\/a\/37664\/hNCR2Hqf   * Books For Relationship Skills: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-relationship-skills   * Books For Anxiety: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-anxiety   * Books For Depression: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-depression   * Books For Domestic Violence Survivors: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-domestic-violence-survivors   * Books For Trauma Survivors: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-trauma-survivors   * Books For Borderline Personality Disorder: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-borderline-personality-disorder   * Books For Parenting: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-parenting   * Books For Personal Development: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-personal-development   * Books On Financial Literacy: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-financial-literacy   * Books On Business And Entrepreneurship: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-business-and-entrepreneurship   * Books On Healthy Eating: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-healthy-eating   * Products For Healthy Living: https:\/\/kit.co\/PATRICKMARTINLCSW\/healthy-living   * Products For Tele-Health: https:\/\/kit.co\/PATRICKMARTINLCSW\/tele-health-set-up   * Camera And Tech Products: https:\/\/kit.co\/PATRICKMARTINLCSW\/camera-and-tech   *************   In this episode, Patrick Martin from The Mental Health Toolbox discusses how to be productive and happy without setting rigid goals, with Cody Limbaugh   Music Credits: https:\/\/uppbeat.io\/t\/paul-yudin\/at-the-hotel License code: MHB5PPX1VHFMJD0U 2.https:\/\/uppbeat.io\/t\/noise-cake\/in-my-memory License code: PRHICN4CKQNOIFMU   #patrickmartinlcsw #thementalhealthtoolbox #goals   Disclaimer: https:\/\/thementalhealthtoolbox.com\/disclaimer\/ ","author_name":"The Mental Health Toolbox Podcast","author_url":"https:\/\/thementalhealthtoolbox.com\/links\/","html":"