{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Surrender Story with Alison Van De Pol","description":"This week on the podcast we are chatting to Alison Van De Pol, Co-creator of Guided Life by Design, and Surrender Story. She shares her wisdom about Human Design, following your passion and putting yourself first in a world that wants you second. She shows us how she sets boundaries, how she cares for herself in a way that feels right for her and sets up her day.&amp;nbsp; &amp;nbsp; Hearing how she had to deal with working as a nurse during covid and flipping that script to leave the nursing field and put herself and her family first, was so inspiring! &amp;nbsp; I LOVE Human Design, so getting to talk to her about self love and human design was such a great moment for me. &amp;nbsp; You can find Alison here: &amp;nbsp; Her website: https:\/\/guidedlifebydesign.com &amp;nbsp; Her Instagram: https:\/\/www.instagram.com\/surrenderstory\/ &amp;nbsp; &amp;nbsp; Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https:\/\/unselfishlyme.ck.page\/2ea14f5d65 &amp;nbsp; If you\u2019d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout:&amp;nbsp; https:\/\/unselfishlyme.com\/product\/beginner-yoga\/ &amp;nbsp; &amp;nbsp; Check our our Corporate Online Wellness program:&amp;nbsp; https:\/\/unselfishlyme.com\/corporate-wellness\/ &amp;nbsp; You can find us on social media: www.instagram.com\/unselfishlyme www.facebook.com\/UnselfishlyMe &amp;nbsp; ","author_name":"Unselfishly Me","author_url":"http:\/\/unselfishlyme.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24297402\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/45059825"}