{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is Group Therapy Effective? With Tanya Cole-Lesnick, LC.S.W.","description":"Ep.55 Is group therapy effective? With Tanya Cole-Lesnick, L.C.S.W.   Are you thinking about taking the leap into group therapy, wondering if group therapy is even effective?   You are not alone. That can be a scary step, even for the seasoned therapy client.   So stick around, because in this episode of the Mental Health Toolbox, we are taking a deep dive into the topic of group therapy, with seasoned group therapist, Tanya Cole-Lesnick.   \ud83d\udcf0 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http:\/\/eepurl.com\/dPCwTf ************************************************************************ BIO: Tanya Cole-Lesnick   Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master\u2019s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences over the years she has identified her most important focus\u2014helping people to live lives that light them up. She does this by helping clients to access and honor their truth, to change habits that don\u2019t serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her work revolves around intimate groups as the sharing of inner worlds and being human together in a safe space is what she finds to be the most powerful way for lives to transform. Learn More About Tanya Cole-Lesnick: Website: https:\/\/www.tanyacole-lesnick.com\/ Instagram: https:\/\/www.instagram.com\/tanyathetherapist Watch her personal testimony and documentary here: https:\/\/www.tanyacole-lesnick.com\/group-video   Book a free discovery session with Tanya: https:\/\/www.tanyacole-lesnick.com\/group-scheduling ************************************************************************ Have you been linked to a therapist yet? If not, be sure to check out my video on how to find a therapist. https:\/\/youtu.be\/V7leQ8LG6ns   Books on group therapy: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-group-therapy ************************************************************************   \ud83d\udc4f If you liked this episode, be sure to check out my full playlist of interviews here \ud83d\udc49 https:\/\/youtube.com\/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H   \ud83d\udcdd SHOW NOTES \ud83d\udc49 https:\/\/thementalhealthtoolbox.com\/is-group-therapy-effective-with-tanya-cole-lesnick-lcsw\/   \ud83d\udcd5 Find my recommended books and products here: https:\/\/www.mhtgear.com\/   \ud83d\ude4fSupport the MHT mission: \u2b07\ufe0f \ud83d\udcb0 https:\/\/www.buymeacoffee.com\/donateMHT \ud83d\udcb0\ud83d\udcb0 https:\/\/thementalhealthtoolbox.com\/donate\/   \ud83d\ude4f It is my aim to teach you actionable information from a therapist\u2019s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.   \ud83d\udd90 Have a question? Submit your questions and feedback here: https:\/\/thementalhealthtoolbox.com\/contact-us\/   \ud83e\udd13 Learn more:   -Visit the MHT website: https:\/\/thementalhealthtoolbox.com\/   -Visit the MHT BLOG: https:\/\/thementalhealthtoolbox.com\/blog\/   \ud83c\udfa7 Listen on the go: Subscribe to the MHT Podcast: https:\/\/thementalhealthtoolbox.com\/mht-podcast\/   Find Mental Health Resources here: https:\/\/thementalhealthtoolbox.com\/mental-health-resource-guide\/   \ud83c\udfa5 SUBSCRIBE To My Channel: https:\/\/www.youtube.com\/channel\/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1   ****************** \u26a0\ufe0f*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.   Seeking an entrepreneur community to help grow your business ? Check out Pat Flynn's SPI PRO Member Community below \ud83d\udc47 https:\/\/www.smartpassiveincome.com\/pro-application?via=patrick   Want to level up your YouTube game? Check out Sean Cannel\u2019s courses below \ud83d\udc47   \ud83d\udd25 -NEW Video Ranking Academy Sales Page: https:\/\/courses.seancannell.com\/a\/20309\/hNCR2Hqf   -NEW VRA Webclass: https:\/\/courses.seancannell.com\/a\/37664\/hNCR2Hqf   * Books For Relationship Skills: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-relationship-skills   * Books For Anxiety: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-anxiety   * Books For Depression: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-depression   * Books For Parenting: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-parenting   * Books For Personal Development: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-personal-development   * Books On Healthy Eating: https:\/\/kit.co\/PATRICKMARTINLCSW\/books-for-healthy-eating   * Products For Healthy Living: https:\/\/kit.co\/PATRICKMARTINLCSW\/healthy-living   *************   In this video, Patrick Martin from The Mental Health Toolbox discusses group therapy as an effective treatment, with Tanya Cole-Lesnick, LCSW.     Music Credits: Paradise Island: Hartzmann Music from Uppbeat. https:\/\/uppbeat.io\/t\/hartzmann\/paradise-island License code: EGPTUUIQGYZIDYEZ Trendsetter: Mood Maze Music from Uppbeat. https:\/\/uppbeat.io\/t\/mood-maze\/trendsetter License code: H0RO36OX3J1EPB6J ************************************ #patrickmartinlcsw #thementalhealthtoolbox #grouptherapy   Disclaimer: https:\/\/thementalhealthtoolbox.com\/disclaimer\/ ","author_name":"The Mental Health Toolbox Podcast","author_url":"https:\/\/thementalhealthtoolbox.com\/links\/","html":"