{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#152. Consistency &gt; Perfection","description":"In today's episode we are talking about consistency over perfection. From how you design your day, to knowing your why, how to use the 80\/20 method, planning and preparing healthy meals for the week, staying consistent with your workouts and everything in between I share all my tips. I hope this episode inspires and motivates you if you are struggling with finding consistency or have been trying to be too &quot;perfect&quot;. mentions: Sami Clarke FORM App OSEA:&amp;nbsp;PBNP for 10% off at oseamalibu.com Sprout Living: PBNP20 for 20% off at sproutliving.com Thrive Causemetics: 15% off your first order at thrivecausemetics.com\/PBNP ","author_name":"Plantbased, Not Perfect","author_url":"http:\/\/plantbasednotperfect.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23984583\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23984583"}