{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"One Thing at a Time: Why Most New Year's Resolutions Fail Before February","description":"Sometimes things don't go as planned. We make a list of goals, resolutions, dreams and ideas that we're so excited about! And then life happens, we hit roadblocks and feel like giving up. Find out 3 simple steps for hitting reset on your goals and starting over when you're feeling discouraged. Plus, find out the right way to use a habit tracker so you can stick with your plans once and for all!  \ud83d\udd17 SHOW NOTES for Episode 112  Resources Mentioned \ud83c\udfa7Episode 11: How to Start Habits That Stick \ud83c\udfa7Episode 40: These 7 Habits Could Change Your Life \ud83c\udfa7Episode 48: My Secret for Getting Everything Done: Why You Need an Ideal Week \ud83d\udcdaMiracle Morning by Hal Elrod \ud83d\udc99Cultivate What Matters Powersheets ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how others are doing life behind the scenes? Want to have Anna as your personal time management coach?    Jump on the waitlist for the It\u2019s About Time Academy, launching soon! ------ Isn\u2019t it about time you got your routines to stick? Get your hands on Anna\u2019s free guide, How to Design Routines that Stick! ","author_name":"It's About Time | Time Management & Productivity for Work Life & Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"