{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"88. All or Nothing","description":"Have you noticed you are either on the wagon, or completely off it? All or nothing thinking is such a common way people fail at weight loss, but it\u2019s completely optional. Today I teach you how to discover the happy medium so weight loss can feel easier and sustainable. ","author_name":"Weight Loss for Food-Lovers","author_url":"http:\/\/www.mollyzemek.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20773181\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20773181"}