{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 185 Help for Those Struggling with Gluten Free","description":"A Conversation with Cinde Little On this episode I speak with Cinde Little, a guest I recently spoke with on the podcast regarding her virtual baking classes.&amp;nbsp; Cinde has released a comprehensive course for those new to gluten free, as well as those who are continuing to struggle with the gluten free lifestyle.&amp;nbsp; In Cinde\u2019s words \u2013 &amp;nbsp; \u201cThis is an introduction to my course called HEALTHY ME, a guide to take you from overwhelmed to confident in 30 days. The course is for you if you're new to the gluten free diet or still struggling to stay on it. Your lifestyle is as individual as you are so the course allows you to determine what is most important right now. It's designed to be personal and includes 9 areas of life because a gluten free lifestyle isn't just about the diet. HEALTHY ME is an acronym that stands for: Healing, Eating, Advocate,&amp;nbsp;Lifestyle, Travel, House Rules, Your Community, Medical Team and&amp;nbsp;Education. As soon as you register for the course you get instant access to all 9 video modules, a workbook with&amp;nbsp;personal action plan and a Resource Guide to get started right away. Follow this link to register or learn more:&amp;nbsp;https:\/\/everyday-gluten-free-gourmet-school.teachable.com\/&amp;nbsp; Visit my website at https:\/\/everydayglutenfreegourmet.ca\/&amp;nbsp;and CLICK on the HEALTHY ME COURSE tab to see the course details and sign up. I'm Cinde, the Everyday Gluten Free Gourmet, sharing tips and recipes to help you create a gluten free lifestyle you love.\u201d &amp;nbsp; Sue\u2019s Websites and Social Media \u2013 Podcast https:\/\/acanadianceliacpodcast.libsyn.com Podcast Blog \u2013 https:\/\/www.acanadianceliacblog.com Email \u2013 acdnceliacpodcast@gmail.com Celiac Kid Stuff \u2013 https:\/\/www.celiackidstuff.com Baking Website \u2013 https:\/\/www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube -  https:\/\/www.youtube.com\/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email \u2013 sue@suesglutenfreebaking.com Other Podcast \u2013 Gluten Free Weigh In \u2013 https:\/\/glutenfreeweighin.libsyn.com ","author_name":"A Canadian Celiac Podcast","author_url":"http:\/\/acanadianceliacpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20103554\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20103554"}