{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Warm Autogenic Relaxation for Sleep","description":"Fall asleep with this warm autogenic relaxation. Autogenic relaxation techniques can be effective for inducing a relaxation response. Imagining a pleasant warm and heavy feeling can create changes in blood flow that promote relaxation.&amp;nbsp; Find more peaceful relaxation scripts for sleep, stress relief, and health, at https:\/\/relaxation-audio.com.&amp;nbsp;  ","author_name":"Relaxation Audio with Candi","author_url":"https:\/\/relaxation-audio.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20074364\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/109153211"}