{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why We Wait: 5 Questions to Ask Yourself Next Time You Feel Like Procrastinating","description":"Why exactly do we procrastinate, and what can we do about it? In Part 2 of our three-episode series on procrastination, find out how self-control and motivation fit into the procrastination equation, plus three ways to knock something off your to-do list without even doing it. And then - walk away with five questions to ask yourself so you can get to the bottom of why you\u2019re putting things off so you can stop procrastinating and start doing!   \ud83d\udd17SHOW NOTES for Episode 86 Other episodes to check out in the 3-part PROCRASTINATION series: \ud83c\udfa7 Now, Not Later: 5 Things You Should Know About Procrastination \ud83c\udfa7Your Tiny First Step: 5 Ways To Stop Procrastinating And Start Getting Things Done  ------ Resources mentioned: Love Every - Stage based play essentials for ages 0-4  ------ Ready to step into each week feeling calm, prepared and ready for anything? Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week! ------ Want to join a community of ambitious go-getters like you? Want to find out how others are doing life behind the scenes? Want to have Anna as your personal time management coach?    Jump on the waitlist for the It\u2019s About Time Academy, launching soon! ------ Isn\u2019t it about time you got your routines to stick? Get your hands on Anna\u2019s free guide, How to Design Routines that Stick! ","author_name":"It's About Time | Time Management & Productivity for Work Life & Balance","author_url":"http:\/\/www.abouttimepodcast.com","html":"